Same science, new setting. This 20-page workbook takes behavior analysis and ACT out of the clinic and into health, fitness, and nutrition coaching. You get the language that field uses, the six ACT processes translated for clients who want to change habits, behavior tools that fit coaching, a worked client example, metaphors that land, a 7-day practice, the path into health work, and how to stay in scope. Instant PDF download.
Same science, new setting. This 20-page workbook takes behavior analysis and ACT out of the clinic and into health, fitness, and nutrition coaching. You get the language that field uses, the six ACT processes translated for clients who want to change habits, behavior tools that fit coaching, a worked client example, metaphors that land, a 7-day practice, the path into health work, and how to stay in scope. Instant PDF download.